When you quit smoking, you’ll begin to see almost immediate improvements to your health. It’s never too late to quit and it’s easier to stop smoking with the right support.
On-site support
Our free support programme to quit smoking is open to all staff at our organisation. The team aims to provide onsite support at a time/venue to suit you where possible.
The 12-week quit plan includes:
- Behavioural support (in person or by phone)
- Free nicotine replacement therapy provided at appointments
- Option to quit with a free vape starter kit

North East and North Cumbria ICB support
This free support is open to staff working in the NHS or social care (including voluntary sector) in the North East and North Cumbria.
It offers:
- 24/7 digital support with SmokeFree
- Free nicotine replacement therapy, such as patches or inhalators
- Free nicotine vapes and refillable liquids up to 12 weeks
For more information, and to sign up today, visit the NHS NENC Smoke Free referral website.
Please note: A work email is required to verify eligibility.