If you are recovering from COVID-19, it can be an anxious time knowing if your recovery is ‘normal’. It is a relatively new virus, however new resource on recovery is becoming available all the time.
You may find everyday tasks more difficult than before and you may get tired more easily. However, controlled exercise and other recovery techniques may help support you getting well.
- Chartered Society of Physiotherapy – Road to recovery exercises
- Recovery College – Online mental health support
- Covid patient support – online booklet