Understanding your alcohol units and moderating your drinking can help you to maintain good health. Information on understanding units and our alcohol pledge is available below.

Our alcohol pledge

Our Alcohol Pledge as North Tees and Hartlepool NHS Foundation Trust and the North East and North Cumbria Integrated Care Board.

Know your units

In England, alcohol is the leading cause of ill health, disability, and death among people aged 15 to 49 years.

Where to get help with alcohol

Local organisations which can support people with alcohol issues.