Myths and facts
I can quit smoking by myself
Research show that you are four times more likely to quit smoking with treatment and support from a trained stop smoking advisor.
I will have to smoke my last cigarette before arriving seeing my advisor
Your advisor will work with you to design your treatment plan including agreeing a quit date, medication options and coping strategies. Your advisor will discuss all the options available with you.
The advisor will shout if I smoke a cigarette
Our stop smoking advisors are friendly and non-judgemental. If you have smoked a cigarette speak to your advisor and they will be able to help you.
Stop smoking medication will take all the cravings away
Stop smoking medications help reduce the severity of cravings and withdrawal symptoms if used correctly. Your advisor can talk you through the different medication options available and can provide these on prescription (or vouchers for Nicotine Replacement Therapy).
I want to use an e-cigarette so I can’t access support
Although we can’t supply e-cigarette or vapourisers, we can still provide behavioural support that can make a big difference to someone’s chances of remaining quit in the long term.